NUTRITION COUNSELLING

What is a Registered Holistic Nutritionist?


Registered Holistic Nutritionists consult on a variety of food, diet, nutrition and lifestyle needs that directly influence your overall health. Holistic Nutritionists look at the full picture based on the root causes and make a comprehensive diet and lifestyle plan accordingly. Poor Nutrition is a main contributor to many health conditions, we make changes to improve these conditions and give your body what it needs to function optimally. 

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What can I help with?

  • Weight loss 
  • Digestion 
  • Irritable Bowel Syndrome
  • Inflammation 
  • Osteo Arthritis 
  • Hormone Regulation 
  • Sleep 
  • Fatigue 
  • Weight gain
  • Is there something else? Please ask! 

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What services do I provide?

  • Nutrition/Health Plans
  • Meal Plans 
  • Grocery store trips/tours 
  • Grocery lists 
  • Reading food labels and picking the right food